November 2015 - Itani & Company
A Beginner’s Guide to SEO: Off Page Activity

A Beginner’s Guide to SEO: Off Page Activity

By Barry Lee Cummings A few weeks ago we took a surface dive into the on page side of SEO, and today we are going to have a look at the off page side of things. Off page SEO activity accounts for about 70% of SEO work so you can see that whilst getting your on page...
Why Marketers Should Do Pull-Ups Every Day

Why Marketers Should Do Pull-Ups Every Day

I can’t do a pull-up to save my life. I know this, I accept this, and I rarely ever try. When it comes to working out, I do push myself but there are some exercises I simply avoid. Pull-ups are one of them. Imagine my distress when I saw 100 pull-ups as part of...